top of page


Prem- yoga-shirodhahara (1).jpg

Ayurvedic Consultation

This holistic health consultation will assess your body type, health condition and recommend a suitable diet, yoga and relevant healing therapies to maintain optimum health.


Duration: 90 - 120 mins 

2,800 Baht


Shirodhara is an ancient Ayurvedic healing practice in which warmed oil is poured over a client’s forehead for an extended period of time. Shirodhara brings physical and emotional balance by rejuvenating the spirit and preserving health.

Duration: 60 mins 

2220 Baht

Mukhabhyanga (Anti-Aging Facial Massage)

This is a traditional Ayurvedic Anti aging facelift massage. Specific marma points are gently massaged to diminish excess vata dosha (a primary cause of aging skin) and to reduce wrinkles thus resulting in clear smooth skin texture.

Duration 60 mins

1,650 Baht

Marma Abhyanga – Ayurvedic Body Oil Massage

Ayurvedic Body Massage therapy combines traditional Ayurvedic massage techniques and acupressure of Marma points (specific energy centers), to release physical and emotional blockages,  eliminate toxins and regenerate the whole body for renewed health and vitality.

Duration: 90 mins 

2,800 Baht

Shirobhyanga (Head, Neck & Shoulder Massage)

This authentic Indian Head, Neck and Shoulder Massage with warm herbal oils is therapeutic as it massages specific marma points to help relieve stress, promote hair growth, increase blood circulation, and induce peaceful sleep.


Duration: 60 mins

1,750 Baht

Aura and Chakra Cleansing

Pranic Healing is an ancient science that utilizes “Prana” or Life Force Energy to heal the whole physical body. It balances, harmonizes and transforms the body’s energy processes. It treats physical and psychological symptoms efficiently.

Duration: 120 mins

4,000 Baht

1-Day Mini Packages

Mini Relax And Cleanse

Ayurvedic Consultation | 2,800 Baht

Marma Abhyanga | 2800 Baht

Pranayama & Yoga Class | 500 Baht

Herbal Tea

Total: 6100 Baht

Discount 15% off - 5185 Baht

Vata Constitution  

Ayurvedic Consultation | 2,800 Baht

Marma Abhyanga  with Steam | 3300 Baht

Shirodhara | 2200 Baht

Yoga & Pranayama Class | 500 Baht


Total: 8800 Baht

Discount 15% off - 7480 Baht

Kapha Constitution

Ayurvedic Consultation | 2,800 Baht

Marma Abhyanga with steam | 3300 Baht

Yoga & Pranayama Class | 500 Baht


Total: 6600 Baht

Discount 15% off - 5610 Baht

Pitta Constitution

Ayurvedic Consultation | 2,800 Baht
Marma Abhyanga | 2800 Baht
Shirodhara | 2220 Baht
Yoga & Pranayama Class | 500 Baht

Total: 8300 Baht
Discount 15% off - 7055 Baht

Prem-yoga-spa (1).jpg

What Our Clients Say

Prem is a warm and accepting family of wonderful devoted individuals who truly practice what they preach and offer well-being through the many languages of yoga! Such a blessing to find this unassuming little studio with such a big heart!

Kahla Nelson

bottom of page