Thought for the day

Become proactive in your own health care!

 

Home of Authentic Yoga, Ayurveda and Holistic  Therapies 

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Welcome to the home of authentic yoga, ayurveda and holistic therapies, in Bangkok. We offer a range of classes including therapeutic yoga and Pranayama (breathing skills). Our wide range of wellness therapies include Ayurvedic Massages, Foot Reflexology and Pranic Healing. We also offer an Ayurvedic consultation to assess your body type, health condition and recommend the best diet, yoga and relevant healing therapies to maintain optimum health. We hold a variety of ayurvedic courses for individuals as well as groups.

 

 

 

Step into serenity

Step into serenity

Get in the flow

Get in the flow

Prem Yog & Ayurveda Center

Prem Yog & Ayurveda Center

Home of Authentic Yoga in the heart of Sukhumvit in Bangkok

Vinyasa Yoga.... Go with the Flow

Vinyasa Yoga.... Go with the Flow

Vinyasa yoga classes, coordinate movement with breath to flow from one pose to the next. Join Vinyasa Yoga at Prem Yoga and feel the difference.

Prem Yog & Ayurveda center

Prem Yog & Ayurveda center

Welcome to the home of authentic yoga, ayurveda and holistic therapies, in Bangkok

Ashtanga Yoha class

Ashtanga Yoha class

“Ashtanga yoga is 99 percent practice, one percent theory.” ~ Sri K. Pattabhi Jois

Hatha Yoga class at Prem Yoga

Hatha Yoga class at Prem Yoga

“Blessed are the flexible, for they shall not be bent out of shape.”

The Power of a good regular practice

The Power of a good regular practice

“The most important pieces of equipment you need for doing yoga are your body and your mind.” ~ Rodney Yee

Yoga is a way of Life

Yoga is a way of Life

Yoga is a light which once lit will never dim, the better your practice the brighter your flame. – B.K.S. Iyengar

The power of Pranayama

The power of Pranayama

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment. Nhat Hanh

Yoga for  Strength and Flexibility

Yoga for Strength and Flexibility

“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” Bob Harper

Tibetan Singing Bowl workshop

Tibetan Singing Bowl workshop

Quiet the mind and you enter into direct communication with your soul.

Yoga in the Park

Yoga in the Park

”The more we sweat in peace the less we bleed in war.” ~ Vijaya Lakshmi Pandit

happy friends doing Yoga

happy friends doing Yoga

“Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.” ~ Max Strom

personal attention to each student

personal attention to each student

“Let your practice be a celebration of life” ~ Seido lee deBarros

yoga in a sundrenched studio

yoga in a sundrenched studio

“Yoga is good for man because the physical body improves, the nervous system improves, the mind improves, the intellect improves—so, how can yoga not be good?”

Study workshop on Yoga

Study workshop on Yoga

“Yoga is a study of life, study of your body, breath, mind, intellect, memory, and ego. Study of your inner faculties!” – Sri Sri Ravi Shankar

Ayurvedic consultation

Ayurvedic consultation

Holistic health consultation to assess body type, health condition and recommend a suitable diet, yoga and relevant healing therapies for optimum health.

Community Yoga

Community Yoga

Community Yoga promotes positivity and harmony.

The power of Prana

The power of Prana

Mindful breathing can cure many ailments and revitalize your entire being.

Ayurvedic Cooking Workshop

Ayurvedic Cooking Workshop

Students learn to prepare an Ayurvedic meal with an understanding of Ayurvedic principles.

Warm welcome at Prem Yoga

Warm welcome at Prem Yoga

Our expert team of teachers, ayurvedic doctors and therapists will ensure that you have a positive and healing experience here.

Laughter is the best medicine

Laughter is the best medicine

Laughter yoga is a unique exercise program with several physical, mental and emotional health benefits.

Holistic workshop

Holistic workshop

Our wellness workshops, educate and motivate people to start taking small steps towards a more holistic way of life.

8th anniversary celebrations at Prem

8th anniversary celebrations at Prem

It's been an eventful and enriching journey since we started the Prem Yog & Ayurveda center and with the support and good wishes of our valued clients and friends we look forward to many more.

Prem Yog and  Ayurveda  

Home of Authentic Yoga & Ayurveda

Bangkok

All Rights Reserved

Apt C-O Sawan Court

59/31 Sukhumvit Soi 26

Bangkok

 

0850196143    

 

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