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Make Peace with Food

Have you ever felt like your biggest challenge each day is figuring out what to eat? I hear so many friends and family, both face to face and on social media, say that eating is their biggest struggle when it comes to staying healthy. They have a difficult time steering clear of unhealthy foods or feel that they must restrict themselves from their favorite foods. I’m here to show that it doesn’t have to be a struggle; you can make peace with food. Part of the reason I created Eating Enchanted was to help people see that there is a completely different way of looking at this issue. Eating can be a gift you give yourself rather than a hindrance or hurdle you have to jump over each day. Whe

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